{"id":226,"date":"2020-11-11T10:17:13","date_gmt":"2020-11-11T09:17:13","guid":{"rendered":"https:\/\/crkdr-nouvelleaquitaine.fr\/?p=226"},"modified":"2020-11-11T10:20:12","modified_gmt":"2020-11-11T09:20:12","slug":"kendo-a-domicile-du-15-novembre","status":"publish","type":"post","link":"https:\/\/crkdr-nouvelleaquitaine.fr\/index.php\/2020\/11\/11\/kendo-a-domicile-du-15-novembre\/","title":{"rendered":"Kendo \u00e0 domicile du 15 novembre"},"content":{"rendered":"\n<p>La Commission R\u00e9gionale de Kendo et Disciplines Rattach\u00e9es de&nbsp;Nouvelle Aquitaine souhaite <strong>vous accompagner durant cette p\u00e9riode difficile de confinement.<\/strong><\/p>\n\n\n\n<p>Tout en continuant de vous proposer <strong>des&nbsp;entra\u00eenements en \u00ab&nbsp;visio&nbsp;\u00bb<\/strong>, &nbsp;et&nbsp;pour poursuivre ce cycle d\u00e9but\u00e9 ce dimanche 8 novembre avec Alain-Nicolas DI MEO (plus de 50 participants) dans <strong>un esprit de Kendo et de partage<\/strong>, nous vous proposons un autre entra\u00eenement.<\/p>\n\n\n\n<p>Ce message \u00e9tant adress\u00e9 \u00e9galement \u00e0 tous les responsables et enseignants des dojos de KENDO de notre r\u00e9gion, nous vous prions de bien vouloir le transmettre dans vos clubs \u00e0 vos \u00e9l\u00e8ves et licenci\u00e9s.<\/p>\n\n\n\n<p><strong>Ce deuxi\u00e8me entra\u00eenement sera assur\u00e9 par Guillaume Monlezun, 5\u00e8me dan de Kendo,&nbsp;<u>le dimanche 15 Novembre de&nbsp;14h00 \u00e0 15h00.<\/u><\/strong><\/p>\n\n\n\n<p>Le programme de la s\u00e9ance, <strong>accessible \u00e0 tous sans condition de niveau<\/strong>, sera le suivant : \u00e9chauffement, renforcement musculaire avec le sourire*,travail \u00e9ducatif des uchi fondamentaux, suburi et travail d&#8217;oji-waza.<\/p>\n\n\n\n<p>Afin de participer \u00e0 la s\u00e9ance, il faudra&nbsp;: \u00eatre en&nbsp;tenue de sport adapt\u00e9e,&nbsp;avoir&nbsp;un shina\u00ef ou bokuto&nbsp;raccourci&nbsp;(pour les plafonds),&nbsp;<strong>deux bouteilles d&#8217;eau vides (type eau gazeuse)<\/strong>, un environnement ad\u00e9quat pour faire des suburis, un mur,&nbsp;et une bouteille d&#8217;eau remplie pour se d\u00e9salt\u00e9rer. *Ainsi que plusieurs sourires\u2026<\/p>\n\n\n\n<p>La connexion sera possible 5 minutes avant la s\u00e9ance et la session d\u00e9butera \u00e0 14h00.<\/p>\n\n\n\n<p><em>Le lien de connexion est le suivant\u00a0 :<\/em><br><br><strong><em>Participer \u00e0 la r\u00e9union Zoom<\/em><\/strong><br><em><a href=\"https:\/\/us02web.zoom.us\/j\/6293998882?pwd=elVkaGZMR0M1ZENSdW1KbnQybmJ1dz09\">https:\/\/us02web.zoom.us\/j\/6293998882?pwd=elVkaGZMR0M1ZENSdW1KbnQybmJ1dz09<\/a><\/em><br><br><strong>ID de r\u00e9union\u00a0:\u00a0629 399 8882<br><strong>Code secret\u00a0:\u00a0CRKNA<\/strong><\/strong><\/p>\n\n\n\n<p>Afin de vous faciliter l&#8217;utilisation de l&#8217;application, vous trouverez <a href=\"https:\/\/crkdr-nouvelleaquitaine.fr\/wp-content\/uploads\/2020\/11\/guide-zoom.pdf\">un guide Zoom<\/a> r\u00e9alis\u00e9 par une pratiquante de Kendo du Kenyu&nbsp; (Paris), que nous remercions.<\/p>\n\n\n\n<p>Nous esp\u00e9rons vous retrouver nombreux,<\/p>\n\n\n\n<p>En vous remerciant !<\/p>\n\n\n\n<p>\u00a0<strong>la CRKDR Nouvelle Aquitaine<\/strong><\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/crkdr-nouvelleaquitaine.fr\/\" target=\"_blank\"><strong><em>https:\/\/crkdr-nouvelleaquitaine.fr\/<\/em><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Commission R\u00e9gionale de Kendo et Disciplines Rattach\u00e9es de&nbsp;Nouvelle Aquitaine souhaite vous accompagner durant cette p\u00e9riode difficile de confinement. Tout en continuant de vous proposer &hellip; <\/p>\n","protected":false},"author":1,"featured_media":228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kendo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kendo \u00e0 domicile du 15 novembre - CRKDR Nouvelle Aquitaine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/crkdr-nouvelleaquitaine.fr\/index.php\/2020\/11\/11\/kendo-a-domicile-du-15-novembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kendo \u00e0 domicile du 15 novembre - CRKDR Nouvelle Aquitaine\" \/>\n<meta property=\"og:description\" content=\"La Commission R\u00e9gionale de Kendo et Disciplines Rattach\u00e9es de&nbsp;Nouvelle Aquitaine souhaite vous accompagner durant cette p\u00e9riode difficile de confinement. 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